Day 160: 1.15
Day 161: 27 minutes
Day 162: REST DAY... had some mental health issues flare up over the week end. My hopes for four hours on Friday and four hours on Saturday didn't happen. Had a session with my therapist... a lot of rest...
Day 163: Back at it... hard today, things felt hard physically and mentally... not sure what to work on, not sure how to use my time... awkward... but put in the time. 3 hours. I feel like I'm barely back to where I was Friday morning rather than further ahead, but I did sort out one or two memory issues...
What to do tomorrow... I feel foggy about how to work. Recording and playing back is useful. Maybe just more of that and all the spots... AGAIN... AGAIN...
hmmm...
Put in the time. Try.
Day 161: 27 minutes
Day 162: REST DAY... had some mental health issues flare up over the week end. My hopes for four hours on Friday and four hours on Saturday didn't happen. Had a session with my therapist... a lot of rest...
Day 163: Back at it... hard today, things felt hard physically and mentally... not sure what to work on, not sure how to use my time... awkward... but put in the time. 3 hours. I feel like I'm barely back to where I was Friday morning rather than further ahead, but I did sort out one or two memory issues...
What to do tomorrow... I feel foggy about how to work. Recording and playing back is useful. Maybe just more of that and all the spots... AGAIN... AGAIN...
hmmm...
Put in the time. Try.